Broccoli is one of the best non-dairy sources of calcium - better absorbed than spinach! It is a rich source of soluble and insoluble fiber. Insoluble fiber does not dissolve in water. It helps with constipation. Eating broccoli helps support kids' healthy brain function and growth.
Raw Green Beans are rich in magnesium (giving you energy), rich in vitamin A (helps you fight infections) and are a good source of fluoride (helping to prevent tooth decay and strengthens your bones) and even have a little protein!
Mini Peppers are sweeter than bell peppers. The best way to eat one is to hold it like a strawberry and bite it off right below the stem. Mini Peppers are low in calories and excellent sources of vitamins A, C, potassium, folic acid (for brain development), and fiber (helps to make us full).
Mrs. Larkin, our music teacher, is doing an instrument program with Elementary students this year. The Upper Elementary students (grades 4-6) had their first ukulele lesson last week. The Home and School Association (H&SA) purchased a ukulele for each student. Thank you Brookeside families for your fundraising efforts that went to support this [...]
Today’s Snack includes the following varieties and more: Indigo, Black, Per Joile, Golden Sweet, Fantastico and more. Cherry Tomatoes are high in vitamin C also boosting your immune system!
