Liza

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So far Liza has created 331 blog entries.

This Week’s Healthy Snack is Gala Apples

Local Gala Apples are this week's Healthy Snack Apples are packed with antioxidants and have lots of soluble fiber. Eating an apple a day may strengthen your immune system, keep your blood pressure down, and lower bad cholesterol. These apples were grown at Weaver's Orchard. Our healthy snack is provided by Bause Catered [...]

2022-11-17T10:50:57-05:00November 17th, 2022|

We are thankful for your help and support

During this time of thanksgiving, we look back over the last year and count our blessings. We are very thankful for our students and families at Brookeside. The last few years have been tough, complicated and unprecedented. But with the help and support of our families and friends, Brookeside has made it through and has been able to even improve our school.

2022-11-15T14:06:09-05:00November 15th, 2022|

This Week’s Healthy Snack is Carrots

Naturally sweet and high in fiber, carrots are a great source of vitamin A and beta-carotene. Vitamin A is vital for vision as it forms part of a protein that absorbs light in the eye. It also supports cell growth and is essential in heart, lung, and kidney function. Carrots are great for dental health as they kill harmful germs in the mouth and prevent tooth decay.

2022-11-02T16:15:58-04:00November 2nd, 2022|
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