As it grows, broccoli looks like a mighty mini green tree! Broccoli helps heal cuts and wounds and is a great source of Vitamin C. Broccoli is also a good non-dairy source of calcium and can help build strong bones and teeth.
One cup of broccoli is about 30 calories.
Our healthy snack is provided by Bause Catered Events in Pottstown with the help of a grant from the Pottstown Area Health and Wellness Foundation.