Today’s radishes are from Lancaster County.

The greens are edible too! Radishes decrease respiratory system congestion that can come from colds, infections, and allergies. Radishes are low in calories and high in fiber which make them good for digestion. The longer radishes are left to grow in the ground, the spicier they become. One radish has 1 calorie.

Our healthy snack is provided by Bause Catered Events in Pottstown with the help of a grant from the Pottstown Area Health and Wellness Foundation.