This Week’s Healthy Snack is Blueberries!
Blueberries are this week’s Healthy Snack! Blueberries grow on flowering shrubs. They taste sweet and are a superfood for kids. With lots of vitamin K, they help bone development.
Blueberries are this week’s Healthy Snack! Blueberries grow on flowering shrubs. They taste sweet and are a superfood for kids. With lots of vitamin K, they help bone development.
Radishes are an edible root domesticated in Asia prior to Roman times, now eaten (mostly raw) all over the world. Radishes are great steamed (with a touch of vinegar), they turn a beautiful shade of pink!
After reading the book, Cat in the Hat, students made Cat in the Hat hats. We read If I Ran the Zoo and the students completed a STEM project where we used zoo animals and a variety of materials to make a bridge across a river. We read One Fish, Two Fish, Red Fish, Blue Fish and had a special treat.
Orange is the king of vitamin C. Just one has all of this nutrient you need in a day. It helps keep you from getting sick. Oranges have lots of fiber which helps you feel full.
Grapefruit is a citrus fruit bigger than an orange with a wide range of flavor from acidic to bitter to sweet. It is widely grown in Florida and southern states and is available year-round, but best January through April. Grapefruit has lots of vitamin C, helping your immune system keep you healthy.