Liza

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So far Liza has created 331 blog entries.

Cauliflower: This Week’s Healthy Snack

This week's healthy snack is Cauliflower grown in Lancaster County. Cauliflower is good for a child’s bones, muscles, and digestive system. A cup of cauliflower has about 25 calories and will provide more than three quarters of the vitamin C recommended for a day. This helps build your immunity and reduces the lengths of colds. It contains vitamin B6 which helps in brain development, manganese which boots your metabolism, and potassium which helps maintain your muscles, heart, and kidneys.

2019-10-24T11:01:46-04:00October 24th, 2019|

Bridge Educational Foundation Donation

The foundation, through the support of Waste Management, announced the donation of $7,000 of scholarship money to the families of Berks County. Scholarship funds are made possible through Pennsylvania's Educational Improvement Tax Credit (EITC) program. Ms. Crystal Davis posed in a photo with Mr. Brian Furhman from Waste Management, Senator Bob Mensch, and Representative David Maloney.

2019-10-21T10:05:54-04:00October 21st, 2019|

The Amazing Raise

Thank you for helping us to raise $5,500! The Amazing Raise is a giving challenge that brings together the Tri-County region's (Montgomery, Northern Chester, Eastern Berks) nonprofit community to help raise much needed unrestricted funds and shine a spotlight on the work nonprofits do to make the 422 corridor a better place to live and work!

2019-10-17T12:32:22-04:00October 17th, 2019|
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